Jane Daly's Worklife Podcast - Sara Davenport: Reboot your Health
In this Episode Jane talks to Sara Davenport about Reboot your Health
Sara Davenport is a health writer and blogger. She is the founder of the health blog www.reboothealth.co.ukand author of best-selling books ‘Reboot your Health’ and ‘Reboot your Brain’. She is the founder of Breast Cancer Haven, one of the UK’s leading cancer charities. She has been involved with holistic health and natural medicine for more than 30 years and is a passionate advocate of furthering the concept of complementary therapies working hand in hand with conventional medicine.
Sara recommends listeners explore the following topics if they would like to delve deeper into her insights:
- ReBoot Health looks at all aspects of holistic health and healing, bringing you a regular dose of DIY get-well advice. From nutrition to detox, sleep to air pollution and the best health tests on the market, ReBoot Health covers a wide range of topics, delivering you the low-down on conventional medicine and complementary therapies. What works and what’s new.
https://www.reboothealth.co.uk/ Is the site link... a free online library resource for all your health issues.
- The Coronavirus collection - everything you need to get you and your loved ones safely through this winter
- Backed by extensive, evidence-based research, ‘Reboot your Brain’ explains how to boost your brain health and keep it in optimal condition long into your old age.
- An article discussing air pollution
You can find out more about Sara, including how to connect here
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