ReBoot your Health
Sara's story and her holistic health journey I’m Sara Davenport, health advocate and Founder of national breast cancer charity, Breast Cancer Haven, and best-selling author of seven health books.
THE HOME OF HOLISTIC HEALTH ReBoot Health looks at all aspects of holistic health and healing, bringing you a regular dose of DIY get-well advice. From nutrition to detox, sleep to air pollution and the best health tests on the market, ReBoot Health covers a wide range of topics, delivering you the low-down on conventional medicine and complementary therapies. What works and what’s new. Aimed at those of us, whatever our age, who want to feel as healthy as possible, Reboot Health reveals how to go about a thorough overhaul of physical and mental wellbeing, looking at the workings of your mind and body - simply, economically, and best of all, non-invasively. For anyone interested in holistic health and healing, or for those of us facing our middle and older age, ReBoot Health offers exactly what the title says, a full life reboot.
HOLISTIC HEALTH FOR ALL Reboot’s advice is wide ranging, with a pick-and-mix approach to recovery that is never prescriptive, but instead offers an inspiring variety of techniques to try. The weekly articles focus on topics that are backed up by scientific research, the opinions of doctors, colleagues and patients and my own personal experience. All the advice and opinion is based on effective medical, nutritional and complementary therapies. The regular blog posts will bring you the best of holistic health – packed with inspirational snippets, recipes and ideas on how to live better, underpinned by advice on how to get to the bottom of the causes of your health problems.
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